Are you searching for the secret to happiness?
Do you wonder why other people seem to be more successful than you—even if you believe that you work harder than they do?
It comes down to three attributes.
Here it is 1 – 2 – 3!
1. The ability to accept and adapt to change.
2. The ability to believe you are Good
Enough to love and be loved.
3. The ability to express gratitude.
Let me break these down for you.
I learned as a little girl growing up in a military family to make friends on the playground or stand alone. I learned that I needed to accept the changes that occurred when my father received orders that moved us to a new community and that I needed to adapt to my new environment, make friends and enjoy the new normal.
This has served me well through career changes, divorce and grief. While others live in the Who-Moved-My-Cheese stagnation unable to accept that their life has changed and unable to adapt to the new adventures ahead of them, successful, happy people hone the ability to accept and adapt. You may not always like the event that spurred the change, but cultivate the ability to bloom in the space you find yourself – no matter what!
We are bombarded with the message that we are Not Good Enough! We all protect that space inside where we believe we are not thin enough, smart enough, rich enough…the list goes on and on. The newest guilt inducers verified by the over 300,000 self-help books on the market are that we are not happy enough, healthy enough or holy enough.
Here’s the thing – WE ARE ALL GOOD ENOUGH!! Just by the pure biological chance that we were created proves this –it is no accident! We were all meant to be here! I can tell you this all day, but YOU must do the work on this one. YOU have to believe right down to your inner core that YOU ARE GOOD ENOUGH!
It doesn't matter what trauma you had as a child or what wrongs you have committed, you must come to a place of knowing that you are Good Enough to love and be loved. If you don’t believe it no one else will believe it of you. Relationships, love, happiness and success will avoid you—after all you are sending off the vibe that you aren't Good Enough and don’t deserve it!
Lastly, you must express gratitude. You will never receive more if you are not grateful for what you have. If all you have is a pair of shoes and a burger to eat, be grateful for that! Be grateful for every step, every breath, and every moment you are given and for all that your life is filled with.
Don’t just say, “Thank you,” feel gratitude with every cell of your body. Tell others why you are thankful for them. Write thank you notes, make phone calls, journal, pray, sing, dance – whatever moves you to a loving place, do it!
You cannot hold on to a negative like hurt, anger or fear when you are filled with gratitude. Practice the ability to express gratitude until it becomes your DNA.
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Pennie's Life Lesson:
“To be happy and successful cultivate these three attributes:
The Ability to accept and adapt to change; The Ability to believe you are Good Enough to love and be loved;
The Ability to express gratitude.”
~ Pennie Hunt
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My intent in sharing this with you is to encourage you to practice these three attributes until they become part of your daily living! Monitor how this positively affects your life!
YOUR TURN - Share your thoughts and experiences relating to this post in a comment below. And please feel free to email me at:
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