GIVE MOVEMENT AND MEANING TO ALL AREAS OF YOUR LIFE by Pennie Hunt

Do you have a balanced life? Think of your life like a pie chart. Divide it into equal sections. Have as many sections as you want and label them any way you like. Some examples are- Family, Relationships, Career, Education, Spiritual/Religious, Health, Fun, etc.
 
If you have a perfect life, you have a perfect pie chart. Each section is a perfect color and compliments the section next to it. Every slice of your life is getting an equal percentage of attention and giving an equal percentage of benefit and value back to you. Every piece of your life has meaning. You are proud. It makes you happy to look at this fantasy.
 
Let’s get real. No one has a perfect pie or a perfect life. Most of the time one section is receiving more attention from you while others are lacking. Your career may be flourishing, but your relationship is struggling. You may be pursuing more education and allowing your health to be neglected. Maybe you are an adrenaline seeker chasing fun while letting the rest of your pie take care of itself. Your chart may be trying to spin with the unevenness of a flat tire.
 
A tragedy may be thrown into your life which completely throws your nice round pie into something that resembles a Picasso painting.
 
When there is hurt, disappointment, failure, disaster, or heartbreak in life we often put 100% control and meaning to the tragedy or problem. It is all we can think about. Nothing else matters. Our life is 100% taken over by one struggle. We want to pull the covers over our heads and hide from the rest of our world. We can’t control the problem so we shut down the whole pie. We freeze.
 
When we let circumstances that are out of our control take over our lives, we allow the things we can control to fall apart. Let me repeat that slowly… When we let circumstances that are out of our control take over our lives, we allow the things we can control to fall apart.
 
This is the time to move your mind and body. Give meaning to other parts of your life. If you experience a relationship breakup or the loss of a job, put movement and meaning to the other things in your life. Point your attention toward your health, your job, your family or your hobby. Push movement and meaning to the other parts of your circle that you can control.
 
If you are stuck and it feels overwhelming, take it one at a time. Take the time you spent on the relationship or job and pour it into another area. You will never forget what happened, but you can carry it with you in a healthy way while you build and repair the other meaningful areas of your life.
 
The sections of your life will always fluctuate. Life isn’t perfect and we as humans are not flawless. The moments of a perfectly proportioned pie are rare. The goal is to pay attention to all areas of your life before a devastating event occurs. The stronger you feel in your pie of life the more strength you will have to lean into other areas of support to help you through the difficult times. Keep the sections of your pie as fulfilled and balanced as possible.
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Pennie’s Life Lesson: Give movement and meaning to every part of your life. 
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YOUR TURN...        
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 PennieHunt@gmail.com. 
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